Our mission at ROCK is to empower our community through top-tier fitness and personal training, holding members accountable and helping them stay committed to lasting lifestyle change. We now offer two locations to better meet our clients’ needs – Rock Astoria and Rock Roosevelt.
Rock Astoria
Health Clubs
ROCK CLASS PASS
Abs + Core
Barbell Blast
Boxing
Cardio / Beat The Heat
Pilates
Glutes
High Intensity (HIIT)
Rock Body Boot Camp
Spinning
Stretching
Yoga / Power Vinyasa
Zumba
First Class Personal Training
ROCK’s personal trainers are result oriented. Our trainers are acutely aware of each and every client’s needs and ensure you are always progressing while on your journey to bettering yourself.
Energize your Soul with Rock Bar
Rockastoria
BE MORE DO MORE!
Start your Fitness and Personal Training Journey Today
Our mission at ROCK is to provide the highest quality fitness and personal training solutions to help hold our community members accountable, keeping them committed to improving their lifestyle.
